Last year was quite a roller coaster ride for me as I travelled frequently to different climatic conditions and had a very great time. In fact, the year has ended with a short trip to mountains with lots of memories to cherish forever. There was a common factor in all the trips i.e. my skin care regime even when I was travelling. Thanks to those I could save my skin from extreme atmospheric conditions and UV exposure. Every first month of the year we set some crazy goals for the upcoming year for ourselves. But it is very rare we stick to that whether hitting the Gym, going on marathon, healthy eating habits, so and so.
Let’s set some very easy beauty resolutions to count on
so that when the year ends you have something to thank yourself.
Prioritizing
Sleep for good skin
The body hydration level rebalances when we are
sleeping. Skin is able to retain the moisture properly. When there is not
enough sleep the skin results in very poor water retention which causes
imbalance that leads to dark circles, puffy eyes, dryness and wrinkles in some
cases. For maintaining beautiful skin balance one should complete at least 7
hours of sleep daily. Try to stick to that as it might be the easiest thing to
do in this whole list.
Never
sleep with makeup on
Always clean your face before stepping into bed for
maintaining the youthful skin. Clean your make up whether its kajal, lipstick,
foundation etc. properly before sleeping. You can use good cleanser with cotton
bags for this purpose. If you do not follow this, then don’t be surprised if you
experience eye irritation, sticky face, etc. next morning.
Drink
more water
Water is very essential for maintaining the balance of
moisture in our skin. So it is mandatory to drink at least 1-2 liters of water
a day. Do not expect overnight makeover of your skin or any magical spell. But if
you keep following this regularly you will notice the beautiful change in your
skin and how impactful water is for your skin and health.
Start
the year with the right skincare
- Cleanse
- Tone
- Moisturize
- Sunscreen
There are three quick steps for attaining the gorgeous
skin if followed religiously i.e. Cleansing, Toning and moisturizing. Let’s add
one more into this which is applying sunscreen whenever stepping out. Make sure
of the type of your skin and use products and brand accordingly.
Be
good and gentle to your hair
According to studies, hair related issues such as hair fall,
greying of hair, baldness, etc. are major concern that leads to depression. Let’s
be gentle and good to our hair starting from this year. One should have head
wash twice a week (not more than 3 times) with shampoos containing little bit
of oil in their ingredients. Apart from that one should perform proper oiling
of hair once in a week with coconut or almond oil. Do clean your combs on
regular basis with hot water and shampoo. Also you need to change your pillow
cover every week. You can opt for regular trims of your hair to remove the dead
ends.
Throw
away expired makeup products
Can u pls suggest me a good cleanser toner moisturizer and day cream for my combination skin type
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